One Board Press
EliteFTS One Board Press
Build Strength, Trust the Process
Power Up Your Bench Press
The EliteFTS One Board Press is a must-have tool for lifters looking to develop top-end bench press strength, triceps power, and refined pressing technique. Whether you're a powerlifter, bodybuilder, or serious strength athlete, this board allows you to focus on the lockout portion of your press, reinforcing muscle memory and eliminating sticking points.
Why Choose the EliteFTS One Board Press?
- Enhances Lockout Strength – Focus on the upper range of motion to build power where it matters most.
- Triceps Development – Forces your triceps to take over, reinforcing muscle growth and strength.
- Reduces Shoulder Stress – Shortens the range of motion, making it an effective option for training around shoulder issues.
- Ideal for Conjugate & Linear Training Methods – Perfect for both Westside-style training and traditional programming.
- Durable & Reliable – Constructed from high-quality wood to withstand heavy training sessions.
Specifications
- Material: High-quality, dense wood construction
- Thickness: Standard one-board height (~1.5 inches)
- Usage: Bench press assistance, lockout training, and overload work
- Application: Powerlifting, bodybuilding, strength training
Break Through Plateaus
The EliteFTS One Board Press is a trusted tool used by lifters worldwide to break plateaus, increase confidence under heavy weights, and refine pressing form. Whether you're prepping for a meet or just want to build pressing power, this board is an essential addition to your training arsenal.
Once your order is placed, you will receive a confirmation email letting you know that our fulfillment team has received your order. Once your order is fulfilled, you will receive an email notification with your tracking information.
- Shipping fees are non-refundable in the case of returns.
- Orders that are canceled before they have shipped are subject to a 3% cancellation fee. This fee covers non-refundable credit card processing costs incurred at the time of purchase.
- See our Return Policy for detailed instructions.
Shipping Disclaimer – Alaska, Hawaii & International Orders
Please note: Shipping rates displayed at checkout for orders shipping to Alaska, Hawaii, and all international destinations may not reflect the actual freight cost.
Our website’s shipping calculator is designed for standard continental U.S. deliveries and does not always accurately calculate rates for these locations due to carrier surcharges, dimensional weight, customs requirements, and freight limitations.
Before placing your order, please contact us directly for an accurate shipping quote.
If an order is placed without obtaining a shipping quote, we reserve the right to:
- Invoice the additional shipping cost prior to shipment, or
- Cancel the order and issue a refund
All international orders are subject to customs duties, taxes, and brokerage fees, which are the responsibility of the customer.