One Board Press
The one-board is a great bench press variation and for working in your bench shirt.
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$20.00
SKU
DSCDM-1BOARD
One Board Press
The 1 board is a great bench press variation and for working in your bench shirt. The 1 board has been a staple movement for many years; it's time to add it to yours. 2x6 yellow pine; measures 15" in length Great for... Low end bench training Bench Shirt training Bench Pressing with limited range of motion (saves shoulders) Close Grip Bench Presses The only part that scares us about the 1-Board press is it reminds us of the old days when our friends used to get paddled in school. Oh, the memories...
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