One Leg Squat Attachment (for Econo Step Up)
Availability shipping estimate 8-10 weeks from the date the order is placed
One leg squats are a great assistance exercise for any athlete or lifter that wants to be strong, functional and make sure the legs are the same strength. This attachment is at a great price point!
Usually ships in 1-2 weeks. AK, HI, and international orders please call for a shipping quote.
On Sale
$135.90
Regular Price
$151.00
SKU
DSWS-R-SUOLSA
One Leg Squat Attachment (for Econo Step Up)
One leg squats are a great assistance exercise for any athlete or lifter that wants to be strong, functional and make sure the legs are the same strength. The one leg squat is also great for:
* Hip flexibility - this is developed dynamically especially when the back foot is elevated and a large range of motion is used.
* Glute strength - important for anyone that runs or jumps.
* Balance - no explanation needed, right?
* Deloading of the spine - when done with your bodyweight or dumbbells, the one leg squat is great for athletes that are in-season, have a shoulder problem or a low back problem.
One leg squats are a great assistance exercise for any athlete or lifter that wants to be strong, functional and make sure the legs are the same strength. The one leg squat is also great for:
* Hip flexibility - this is developed dynamically especially when the back foot is elevated and a large range of motion is used.
* Glute strength - important for anyone that runs or jumps.
* Balance - no explanation needed, right?
* Deloading of the spine - when done with your bodyweight or dumbbells, the one leg squat is great for athletes that are in-season, have a shoulder problem or a low back problem.
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