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Reduces shoulder strain while improving strength and stability
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EliteFTS Squat Box: Perfect And Take Your Squat To The Next Level
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For over 25 years, we’ve remained committed to fostering a culture of excellence, innovation, and integrity.
Blog posts
Strength Standards
The truth is, every generation believes they had it tougher. The older crew will tell you, “Back in our day, it was real lifting,” and the new generation will say, “We’re stronger, faster, and more scientific than you ever were.”
The Unbreakable Strength of Rebecca Roberts
Rebecca Roberts, a three-time World's Strongest Woman, currently holds the titles of UK's Strongest Woman, Europe's Strongest Woman, and World's Strongest Woman concurrently. Winning her second World's Strongest Woman title was deeply meaningful, as it occurred the day before the first anniversary of Paul's passing, proving she could overcome the hardest time of her life and emerge as the strongest woman, both physically and mentally.
The 7 Deadly Sins of Training (And How They’re Killing Your Progress)
Most lifters don’t stall because their program sucks—they stall because their habits do. These are the 7 “deadly sins” of training that quietly wreck your progress and what to do about each one.