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American Thin Press Cambered Angle Grip Bar
extra ROM, 8 shoulder-smart angled grips, and a slim 35-lb frame that clears 3×3 posts.
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Blog posts
The WarGrip Knee Sleeves Were Built for the Gym, Not the Platform
The elitefts WarGrip Training Knee Sleeves are a dual-ply training sleeve built for daily use, with enough compression to keep you protected session after session, without the fight of getting them on.
The Best Lifters Know When to Stop Following the Plan
Auto-regulation isn't a cheat code for lazy lifters. It's the hardest skill in strength sports to develop, and most people never get there.
Reps in Reserve is a Lie, and 4 Other Brutal Truths from the Iron Trenches
I made a promise to John Meadows at his grave site that I would never walk away from the business, meaning I had to show up every single day with integrity and the highest work ethic possible to uphold his legacy. This ongoing commitment involves using a hybrid training approach, rotating between low- and high-volume exercises based on the body's response, and guiding clients through strategic fat loss and rebound phases to maximize progress.




































































































