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Blog posts
What a Neurologist's Book on Purpose Taught Me About Forty Years Under the Bar
A neurologist draws a map to purpose, balance, and fulfillment using Homer's Odyssey. Turns out, powerlifting drew the same map decades ago.
The Comical Truth About "Accidental" Muscle Growth
Dr. Pat Davidson breaks down the billionaire myth of accidental muscle growth, the meathead bell curve, and how high-ground training choices change everything for hypertrophy.
January 1980: The Dawn of a New Era and the USPF
The sport of powerlifting changed forever in January 1980. With the official adoption of the USPF name and Joseph "Doc" Rhodes revealing his world-championship peaking program, this issue is a masterclass in old-school strength and political drama.