Glycemic Load Archives - Elite FTS | EliteFTS

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Education
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Nutrition Thoughts on Carb Intake

News

Nutrition Thoughts on Carb Intake

An interesting analysis of research on the effects of different glycemic index and glycemic load protocols.

Steve Colescott

30:16 podcast (when started at recommended cue)

March 5 2015

Do Carbohydrate Sources Matter?

Nutrition & Motivation

Do Carbohydrate Sources Matter?

Which one of you carb sensitive wusses will complain first?

May 25 2014