Once you make the shift, you can’t undo it. You’ll be amazed at how easy it is and how hard it is to reverse.

This all starts with you. Being clear, setting up a growth mindset, and eliminating “no,” are just three ways to become a better communicator to your athletes.

During his first soccer season, there were several things I said to my son each week in hopes of helping him understand that no matter what he does in life, it will take work to get there.