Creating the Schedule
Dave and I planned that Tuesdays would be a good day that Blaine and I could routinely work together.
I Train. You Train. We Train.
Dave wants the best for his son; he wants the world for his son; a world that also balances movement, strength, exertion, all with a self-motivating willingness to be active.
Iron Insights: I Need a Doctor
Instead of reaching for those antibiotics, you might want to give this a try.
Iron Insights: 'Twas the Night before Christmas
It’s just like that feeling you used to get when you were eight years old, hiding under the covers and anxiously awaiting Santa’s arrival.