At 41 years old, returning to the military and going through Basic Training will require intelligent prioritization and accepting that some goals will be set back. In this Q&A exchange, James Smith provides guidance.
The journey to Head Strength and Conditioning Coach of the San Francisco 49ers has been long and rewarding, with a lot of lessons learned along the way.
It is time for you to blur the lines between volleyball practice and physical preparation and fuse them into one holistic entity of movement.
A vehicle for advancing operational efficiency in sport may render a level of operational improvement commensurate with the aptitude of the organization’s employees abilities and commitments.
To be psychologically prepared is to have optimized the apex of preparatory strategies that most often distinguishes the most elite level competitors, at the highest competitive stage, with their counterparts.
You might know your methods and you might know your results, but do you fully understand how they relate to one another? Are your methods working for you or against you?
When you are not able to be physically present for an athlete or client’s training session, certain coaching strategies must be emphasized.
Many of the vital skills each team and player must optimize are rooted in applied physics and mechanical principles that serve as the basal constituents of all movement.
For our readers not looking to the take platform or the stage, this program delivers only what you need to become a stronger, leaner version of yourself.
Should athletes value supremacy in one sport over excellence in many?
He is back with more advice on getting jacked and pocketing that per diem cash!
The implications on parental physical condition at the time of procreation.
The problem must be identified before the solution is drawn.
James “The Thinker” Smith answers questions from the Elitefts.com™ Q&A
Program management is a beautiful concept that can help lead your team to a successful season.
Elitefts™ Q & A Coach James “The Thinker” Smith answers your questions.
This program mash-up got Ryan Williams out of his training rut. What can it do for you?
Attention coaches: consider the athletes you coach and how they move during contests.
Setting the stage for sport success when it counts- begins when it doesn’t.
The paradigm of military special operations training poses an ironic problem.
Dr. Yuri Verkhoshansky lost his life due to health complications this past Wednesday the 23rd of June.
I’ll begin this review by stating, straight off the top, that James “The Thinker” Smith is a friend of mine.
