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American Thin Press Cambered Angle Grip Bar
extra ROM, 8 shoulder-smart angled grips, and a slim 35-lb frame that clears 3×3 posts.
elitefts ss yoke bar
Reduces shoulder strain while improving strength and stability
elitefts Squat Box
EliteFTS Squat Box: Perfect And Take Your Squat To The Next Level
Shoulder Savers
Protect your shoulders during heavy pressing with the elitefts Shoulder Saver™ Pads. Ideal for injury prevention and recovery.
Education
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Equipment Specialists
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Our Company Story
For over 25 years, we’ve remained committed to fostering a culture of excellence, innovation, and integrity.
Blog posts
50 Years in the Weight Room by Ashley Jones
A 50-year training recap from Ashley Jones—what works, what doesn’t, and why “program promiscuity” stalls progress—followed by a structured off-season plan using 3-week cycles and progressive intensification.
Ten Rules I Learned Under the Bar (That Have Nothing to Do with Programming)
The gym teaches you more than how to get strong. If you pay attention, it teaches you how to lead, how to think, and who you actually are.
