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American Thin Press Cambered Angle Grip Bar
extra ROM, 8 shoulder-smart angled grips, and a slim 35-lb frame that clears 3×3 posts.
elitefts ss yoke bar
Reduces shoulder strain while improving strength and stability
elitefts Squat Box
EliteFTS Squat Box: Perfect And Take Your Squat To The Next Level
Shoulder Savers
Protect your shoulders during heavy pressing with the elitefts Shoulder Saver™ Pads. Ideal for injury prevention and recovery.
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Our Company Story
For over 25 years, we’ve remained committed to fostering a culture of excellence, innovation, and integrity.
Blog posts
Social Media Survival
When social media showed up, lifters swore it would destroy everything authentic about training. Now, those same lifters are fighting algorithms instead of PRs. The problem isn’t the platform, it’s how you use it.
Arnold Classic Bingo: Over a Decade of Spotting the Unspottable in Columbus
The elitefts Arnold Classic Bingo card has been a tradition since 2010, and we're walking through every version to celebrate the 2026 card dropping today.
The Beginner Strongman Program by Matt Mills
Matt Mills (AOS, PN1, CSCS) is a strength coach and owner of Lightning Fitness, helping athletes and lifters build strength, resilience, and performance that carries over outside the gym. A long-time elitefts columnist, he shares practical coaching lessons from the trenches. Learn more at Lightning-Fitness.com.