To be your best on the platform, you need your mind to be just as prepared as your body.

Mentally preparing for a meet isn’t easy but what if you also have to worry that the other lifters are lying about steroids?

With a growing record of impressive meet numbers, this young and talented lifter aims to take over the sport of geared powerlifting.

If you are limited by the work and sacrifice that are required to be a champion, then embrace your mediocrity!

I was known around my gym and by other area lifters as the guy who hit himself, headbutted objects, and always had plenty of ammonia on hand.