In- and Off-Season Conditioning Strategies for Softball Athletes
In- and Off-Season Conditioning Strategies for Softball Athletes

A pitcher doesn’t need to be able to sprint as far as an outfielder, but the acceleration for a pitcher is in high demand.

How to Run a Successful Powerlifting Meet
How to Run a Successful Powerlifting Meet

At Showtime Strength & Performance, we have run close to 30 powerlifting meets of all sizes and for competitors of all types. Here’s how we do it.

LISTEN: Table Talk Podcast Clip — Are Hex Bars, High Squats, and Box Squats Evil?
LISTEN: Table Talk Podcast Clip — Are Hex Bars, High Squats, and Box Squ...

What do Dave Tate, Nick Showman, Louie Simmons, and high school athletes have in common? A love-hate relationship with the trap bar… and a few other movements.

LISTEN: Table Talk Podcast #32 with Nick Showman
LISTEN: Table Talk Podcast #32 with Nick Showman

It’s showtime — and why wouldn’t it be since this week’s guest is Nick Showman, owner of Showtime Strength & Performance?

In-Season Softball Training Guidelines and Myths
In-Season Softball Training Guidelines and Myths

The longer the season goes on, the more important it is to maintain performance. Don’t spend the season losing the physical abilities built during the off-season.

All In — When I Got to Westside
All In — When I Got to Westside

Before I started training at Westside, I told my wife I was going to shut off my brain and do whatever I was told, no matter what. It was one of the best decisions I’ve made.

10 Ways to Drive Communication with Youth Athletes
10 Ways to Drive Communication with Youth Athletes

None of these have to do with Prilepin’s chart or buying better equipment, but they might just be what sets you apart from the next trainer, private sector coach, or school coach.

WATCH: The Vision and Growth of Showtime Strength and Performance
WATCH: The Vision and Growth of Showtime Strength and Performance

Nick Showman built his facility with a purpose and, in the process of growing, has found a niche in softball, welcomed serious lifters, and expanded the services he and his coaches provide.

Determining Exercise Value
Determining Exercise Value

Do you know how to properly evaluate a program or the exercises that make it up?

Building An All-Around Team: Find Your Role
Building An All-Around Team: Find Your Role

In any successful group or team, there are three key positions that must be filled. Does your team have them?

My Weekend of Strength
My Weekend of Strength

With a clinic and meet scheduled on back to back days, I was surrounded by influential members of the strength community and made a few discoveries.

Showtime Sports Performance Clinic
Showtime Sports Performance Clinic
Showtime Strength & Performance presents
LISTEN: The Showtime Podcast
LISTEN: The Showtime Podcast

There aren’t very many people that own a business in their early 20s, let alone two. But, then again, most people aren’t Nick Showman.

Showman Year One
Showman Year One

Owner of Showtime Strength & Performance, Nick Showman reflects his first year of gym ownership.

Inside Showtime Strength and Performance
Inside Showtime Strength and Performance

Profile of Elitefts™ V.I.P. Gym Showtime Strength & Performance

All-Star Parenting
All-Star Parenting

Working with youth athletes has been an experience that has taught me several lessons.

How to Run a Meet
How to Run a Meet

It keeps me motivated with my training goals to see the competitors succeed with theirs.

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