Using Gear to Overload Your Raw Strength
If you aren’t wising up to the value of gear for raw lifting, Joe will choke you out with a pair of Krait Knee Wraps.
Elitefts™ Glute-Ham Raise w/ Eccentric Loading
Three Variations of Overload Eccentrics on the Elitefts™ Deluxe Glute-Ham Raise
