4 Things I Learned in Prison
			
			
		
		
 			
        
	My bodybuilding mentor invited me to run a training seminar for inmates at the second-largest prison in Washington state. Let’s say I learned a few things while I did my time… teaching inmates, that is.
    		
		
		        				
    		    		
    		
    		
		    
								Mighty Joe Bradley: Best Pound-for-Pound Lifter of All-Time
			
			
		
		
 			
        
	Joe trained under Dr. Fred Hatfield’s tutelage. This changed the sport forever.
    		
		








