Three Days at Kabuki Strength Systems
			
			
		
		
 			
        
	Through our many adventures, Chris Duffin and I trained, went four-wheeling, ate A LOT, and talked about many aspects of coaching and programming.
    		
		
		        				
    		    		
    		
    		
		    
								WATCH: Reno Hardcore with Guest Chris Duffin
			
			
		
		
 			
        
	Kabuki, mental aspects of training, masculinity, geared vs. raw lifting, RPE — it’s all here in this video with two all-time great powerlifters.
    		
		
		        				
    		    		
    		
    		
		    
								WATCH: Reno Hardcore With Guests Dan and Sparkle Green
			
			
		
		
 			
        
	Chad interviews world-record holding powerlifter Dan Green and his wife Sparkle after a seminar at American Iron gym.
    		
		
		        				
    		    		
    		
    		
		    
								Reno Hardcore: YouTube Episode No. 1 with Chad Aichs and Jesse Anderson
			
			
		
		
 			
        
	"I put my time in..but I still LOVE powerlifting. It's something I'm going to do for the rest of my life."
    		
		
		        				
    		    		
    		
    		
		    
								Somewhere Between Blast and Dust
			
			
		
		
 			
        
	When you are young and hungry to succeed, balance rarely enters the equation. As we mature, we tend to question things…
    		
		
		        				
    		    		
    		
    		
		    
								Reno Hardcore: A WORLD RECORD? REALLY? 
			
			
		
		
 			
        
	It’s better to be proud of true, small accomplishments than great, elaborate lies.
    		
		
		        				
    		    		
    		
    		
		    
								Reno Hardcore: I Am Your Training Partner, Not Your Mother
			
			
		
		
 			
        
	Your partners are not your personal cheering section or your therapists. You are a team working together to get insanely strong.
    		
		
		        				
    		    		
    		
    		
		    
								Reno Hardcore: Dynamic Training
			
			
		
		
 			
        
	It’s an essential aspect of any great strength training routine. But are you doing it correctly?
    		
		
		        				
    		    		
    		
    		
		    
								Reno Hardcore: Neurological Considerations
			
			
		
		
 			
        
	Muscle memory is extremely important when it comes to lifting. However, have you instilled your muscles with the correct memory for proper technique?
    		
		
		        				
    		    		
    		
    		
		    
								RENO HARDCORE: Cliché
			
			
		
		
 			
        
	When I first decided to pursue powerlifting seriously, I knew I could be good. How good? I didn’t know.
    		
		
		        				
    		    		
    		
    		
		    
								Reno Hardcore: Sacrifice
			
			
		
		
 			
        
	It’s just as important to have a strong mind as it is to have a strong body!
    		
		
		        				
    		    		
    		
    		
		    
								Being Hardcore
			
			
		
		
 			
        
	If I could walk up the stairs I would go directly back down and squat until I physically couldn’t make it back up the stairs.
    		
		





















