Putting It All Out There — Fighting Complacency and Contentment
			
			
		
		
 			
        
	Making progress in training or in life means taking ownership of your future. Are you a passenger sitting  quietly or are you grabbing the wheel and pressing the gas pedal?
    		
		
		        				
    		    		
    		
    		
		    
								Not Feeling The Gym Today?
			
			
		
		
 			
        
	If you are not feeling up to the task of a workout, should you toughen up and push through it or take it easy?
    		
		








