The Flexible Periodization Method: Program Design with Kettlebells (Part 2) Archives - Elite FTS | EliteFTS

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The Flexible Periodization Method: Out of Sight, Out of Mind?

Training, Motivation, Video & Sports Performance

The Flexible Periodization Method: Out of Sight, Out of Mind?

Respiratory muscle training may be the weak link in your training program.

November 22 2013

The Flexible Periodization Method: Program Design with Kettlebells (Part 2)

Training, Strength & Coaching, Motivation, Workouts & Programs, Program Design & Powerlifting

The Flexible Periodization Method: Program Design with Kettlebells (Part...

Jensen’s conclusion to the Flexible Periodization Method series.

October 11 2013