Movement's changed today! Was very excited I didn't see any band's, then I read closer and was intimidated by all of the volume that was about to be dropped on me!

Christian Anto
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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