Miami will always have my heart but I'm so glad I up and left. Not because of the ridiculous traffic or the fact that we almost got hit by a car but because if I didn't, I would be doing the exact same thing I was doing.

We visited all the old spots including Battleaxe gym and Idolmaker Physique and Performance. All my old co-workers are well and in good spirits. My dad looks...older. My half-sister is getting big. My brother still looks like Ali-baba.

I have to say the most exciting experience was witnessing Casey try Spanish food for the first time (Colombian, Cuban and Dominican food). He spoke Spanish under my supervision and he genuinely loved the people and the food. Not so much the bachata karaoke that was going on but for the most part, he loved it.

Enjoy coupled in strength - Miami edition. We've come to realize that less is more and planning is overrated. Enjoy xoxo

[youtube=https://youtu.be/Uo4785IyvMc]

Yessica Martinez
Tagged: Training Log
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