Ugly deadlifts call for...more deadlifts until you get it right.

Worked up to 375 x 1 - I don't think I've ever deadlifted as ugly as I did today. Didn't think it was possible. But sometimes the impossible is possible. I didn't include the video just to save your eyes but it's a matter of avoiding old habits and applying ones you learned. Combining the two may happen in the process.

Block Pulls 335 for 3 x 5

[youtube=https://www.youtube.com/watch?v=2YAo3i93Dl8]

Yessica Martinez
Tagged: Training Log
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