It always fascinates me, the decisions I make when I am sad and at my lowest. Last year I decided to take control of my diet, and I seriously kicked ass. This year, I am again deciding to take care of myself so I can be the best version of me possible.
Stay tuned for more details :)
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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