Video of my "client" Emily Barnes. Emily is as green as can be, she is training as a powerlifter for the very first time, and she is 5 weeks out from her very first powerlifting meet. She hasn't quite understood what I've programmed and why I have programmed it but it is very cool to see her making leaps and bounds getting stronger by the day. Her form, attitude, and strength have increased exponentially. I am learning how to work with someone who is brand new to the sport and has questions for everything. I some times view it as disrespect, the constant questioning. But working with her has taught me patience, and helped me realize everyone is different and I need to approach each persons needs with an open mind without immediately dismissing their concerns. We have five weeks to go and I am very proud of her mental and physical progress.
Emily Barnes(squat suit girl) making some major progress
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