Bench night with the crew and I guess I'm am tired and beat up. Everything felt heavy as hell, I tried a bit and called it. Just not feeling it tonight, I have been training a lot lately and am a bit stressed so that explains it.
BENCH
45 LBS X 10
75 LBS X 5 (HEAVY ALREADY WTF)
95 LBS X 5
115 LBS X 3 (OMG YOUR KIDDING ME, SOMEONE IS MESSING WITH ME THIS IS SO HEAVY TONIGHT)
TRICEP PULL DOWNS
30 LBS X 15/15/15/15/15
Short and bittersweet. Off season training at it's minimalist.
#tootired #heavyasfuck #teamelitefts
