Squat
150x5x2 sets
Hips were feeling terrible so I decided to go to a box.
150x5
240x5
Add metal v type squatter- single ply
330x2
420x2x5 sets
Belt squat
4x20
Leg ext/leg curl
2x25 each
I felt like absolute dog shit today. I'm guessing that was from the heavy squat on saturday, heavy bench on monday, and heavy deadlift on wednesday.
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