My heart is bursting with pride and happiness right now. Shelley Prather Yates with her article/meet write up published on elitefts.com! I love you Shelley Prather Yates and I am so proud of you and I am so honored to have you as my friend/teammate/sister. Congratulations....
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Lifting on the Platform — In Honor of My Father:
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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