Everyone is posting "last training session of 2016" and I'm just over here like...I made it through bird dogs, cat camels, and planks with no pain. Compared to two days ago, this is progress. Ugh. 2017 I'm ready for you.

Tarra Oravec
Tagged: Training Log
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EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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