For one reason or another I havent been able to get to the gym at all since I got back from vacation and that's okay. I had been finding myself saying that I really wanted to start running again. I was a little worried about my back, and then I kind of realize...nothing is really making it 100% better and nothing is making me regress at this point, so I wanna give it a go...and I did. The plan for now is to just stick to a mile until I can run straight through, and then just build from there. I'm excited for this.
No Gym, No Problem
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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