I was able to get a workout in on base today, the ride over was a pre workout in itself cause driving is so backwards I think my testicles shot into my stomach a few times just feeling off turning across traffic opposite than what I am used to.

Christian Anto
Tagged: Training Log
ELITEFTS - TABLE TALK PIC

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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