Reps on Reps on Reps

Reps on Reps on Reps

Today was wide grip bench day. I had a lot of back pain after bench, but hey, I'll live. I REALLY need adjusted. I always go right after I get back from a meet, and here I am, 4 weeks later, and I still haven't went. Anyway, nothing too exciting.

 

Wide Grip Bench: barx2x15, 65x15, 95x15, 115x12, 130x2x25

Rolling Triceps: 30x3x15

Rear Delt: redx3x30

Cable Extentions: 27.5x2x25

— Tarra Oravec
Tagged: Training Log
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