Samantha Jo Snowder - 28 years old competed in The IPA Battle of The Beast at The Flex Lewis Classic in Nashville, Tenn this past weekend 07/16/16. This weekend marks 2 years of her training for powerlifting.

I am super proud of you Snowette! You are literally millimeters from hitting your open elite total for the 123 weight class. Back to the grind and in November that open elite total is yours! Here is what she accomplished:

5 for 9 on attempts 2 for 3 on squats 2 for 3 on benchpress 1 for 3 on deadlifts 25 pound PR on deadlift 15 pound PR total 1st Place Victory

Samantha competed in the raw full power 123 weight class female open division

240 pound squat 105 pound bench-press 295 pound deadlift 640 pound total

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Joey Smith
Tagged: Training Log
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