Box Squat SSB against EliteFTS monster bands
Everything still feels like garbage- basically feels like I hit a max squat yesterday. I threw on my new single ply suit to try to break it in (in an attempt to get ANYTHING out of today's training session).
225 8x2
315 3x2
Pit shark 10x10 (last 3 sets were paused w/ 7 plates per side)
Leg press 3.5 plates
10-15-20-15-10 with about 30 seconds rest
