Shelley Prather Yates - 41 years old competed in The IPA Battle of The Beast held at The Flex Lewis Classic in Nashville, Tenn this past weekend 07/16/16. This weekend marks 2 years of her training for powerlifting.
I am so proud of you my sister! Your hard work and dedication is shining through and you achieved your Masters Pro Elite Total! BOOM!
Here is what she accomplished:
- 7 for 9 On attempts - 2 for 3 on squats - 18 pound PR on squat - Set New IPA World Record Squat - 2 for 3 on bench-press - 5 pound PR on bench-press - Set New IPA World Record Bench-press - 3 for 3 on deadlift - 30 pound PR on deadlift - Set New IPA World Record Deadlift - 53 pound PR total - Set New IPA World Record Total - Achieved Female Masters Pro Elite Total! - 1st Place Victory
Shelly competed in the raw full power 198 weight class female masters division
360 pound squat 180 pound bench-press 400 pound deadlift 940 pound total
