Speed Pulls & SS Goodmornings!

Speed Pulls & SS Goodmornings!

Speed pulls and the weight is moving fast.

3.5 weeks out until RPS. My training partner Carri keeping me honest tonight it’s always nice to have a little push.

STRAIGHTLEGGED DEADLIFTS

135 LBS X 10/10/10/10

SUMO DEADLIFTS

135 LBS X 10/10/10

DEADLIFTS

256 LBS X 2/2/2/2/2/2/2/2

SAFETY SQUAT BAR GOODMORNINGS

65 LBS X 10

126 LBS X 10/10/10

#teamoutlaw #teamelitefts

— Sheri Whetham
Tagged: Training Log
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