Wow were these ever springy and fun! Squats didn't go nearly as well as I wanted at my meet in California. Missed my opener on depth, small jump for my second, missed my third. I didn't even get to come close to putting what I wanted on my back. I'm travelling to Alberta at the end of september to help a friend compete and will be testing my squat while I'm there.
Squat 135x5 185x5 225x5 light wrap 305x2 wraps 325x3x4sets
Pause squats 255x3x3 Leg press 3x10 GHR 3x10
