I think one of the best moments in powerlifting is witnessing and being part of a barrier someone breaks. Something they never thought they could surpass or even touch, especially in unexpected moments. Just being in the moment and feeding off each other's energy, the comradery, it feels pretty empowering. We have an awesome crew and everyone has been beating personal bests.

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Congrats meow meow and welcome to the 300 pound club! "Don't be a pussy...Kat", (see what I did there). She squatted 230 in her last meet, doubled that last week and hit a huge PR of 305 today.

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Cudos to thecaseywilliams for being so patient, persistent, and discipline in order to get where he wanted to be. Your hard work and passion to help others is very admirable. Very proud of you.

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Yessica Martinez
Tagged: Training Log
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