The mop on my head needed to go as business was increasing, ain't nobody wanna see that. Pulling on a stiff bar is terrible and has been long forgotten until today. The greatest part of my job is being a mechanic, diagnosing what is seen, hear, and verbalized to me. With this information I can work my way through the maze we call movement.
Sumo's and Squat Rehab
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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