I'm pretty much in full on dust mode now that I have decided not to the the meet. It sucks because I was pretty excited and felt good besides the elbow.
We trained in Steve's basement today and he has a really nice set up. Mono, reverse hyper, GHR, deadlift platform and plenty of weights. Plus it was air conditioned. I only did a few squats and mostly just talked and helped Steve and Lily.
