Bench barx10, 95x10, 135x5, 150x2, 165x1, 175x1, 185 x 1 135xfailure - was burned out and did 10 reps total
Front raises w/ dbs 4x10-12
Db tricep exts 8x8 15sec rest
rope push downs 3x12-15
Band pull parts 3x25
Training - Bench
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