Training Videos! [Squats & Deadlifts]

Training Videos! [Squats & Deadlifts]

Making each day better than the last! Last set of 285x5-- top set of 8rpe, with two repeats. Still no belt, and still in flat shoes.

 

Beltless sumo 375x5 (top set-- followed by 1 repeat). Video quality is meh because @cellyoleary didn't try hard enough

— Mickey Belaineh
Tagged: Training Log
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