Today was the last training day at the S4 compound and I couldn't even train. I have more memories here than I can recall at one time. I've made many friends within these walls, seen countless PR's set as well as many injuries incurred. Julia, Yessica and Casey were in town and I got to chat with them for a bit. They are all doing well and it was nice to catch up. I did sit for a bit and reflect on things that happened here...training, conversations and goofing off. There have been many, many changes over the years and I can't say any one time frame was better than another but it would be great if all best of times could be had again. It's time for yet another evolution and it will be interesting to see the impact of this change.
update 10.22.2017
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