My surgeon and me.

I got some good news and some weird news on Friday.

At an appointment with my knee surgeon, he got me booked in for September 9th to clean my knee out. While I was there, I got my to look at the weird clicking that causes me a lot of pain. Without looking at it he said, it's probably a bone spur. Then when felt it move when my knee moved and said "what the fuck is that??" He wasn't sure, but we will look at it when we are in there. That is good news to me.

I went to the gym right after and rocked some deadlifts. I didn't wear a belt and that was a terrible idea. I will be putting one on from now on when I pull.

I worked up to 405 for some triples. Hit some accessories and then met some people that might help me get into my next career!

Great start to the weekend!

Shane Church
Tagged: Training Log
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