We had several guests come in to train bench-press with our Team today. Its always fun to have old and new faces to come train with our Team. My main man Jeff Guller came in to train with another good friend of mine from way back James Gentry and his training partner. We had a full house today, so I choose not to train bench today and to do more coaching, training and catching up with the guys.

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Joey Smith
Tagged: Training Log
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