Raw dogg tonight! My back is finally easing up and starting to feel normal again. I pulled against bands tonight but kept it light and only for singles.
I was happy with this pull. Raw, easy, bad back and all. In a few more weeks I will start up a raw training cycle and test my boundaries of what might be possible and start looking at a raw full power meet possibly....
Raw Conv Deadlift against Doubled Mini Bands
1 x 135 - 1 1 x 225 - 1 1 x 315 - 1 1 x 405 - 1 1 x 500 - 1
Leg Press
5 x 20
GHR
5 x 10
Leg Curls
5 x 10
Abs
