After the Arnold, I'll take this week off and be lame, and lazy.
I earned a little break, Judge me
Rest, eat, hydrate will be my main priorities, oh and letting all the levels come down, pass the kleenex.
It was a rough ride, but as always I'm sure I'll do it again, and again and again.
I'm a meathead, and this is what I do.
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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