6 Days ago I didn't know how I was going to survive to be honest, the first week after my surgery was horrible, the pain unbearable, the sleep distributive and uncomfortable but now too that is the distant past.

Day 12 today and I can say 3 days ago I took my last pill for pain, not trying to be a superhero or anything but I had had enough of feeling stoned all the time, not knowing who I was or what was going on around me, just surviving.

I feel 100 % better just being off the meds, my shoulder feels great, nothing has changed except time, rest, recovery, patience and willpower. Sure I have a bit of dull aching once in a while but not all the time and last night had the best sleep ever.

Friday I go see my Dr. for my two week checkup, hopefully I will get a good report, I have been doing everything I am supposed to, well maybe a little more but shhh don't tell him, It's just my nature.

I want to thank those who have reached out and offered support, sent flowers, fruit and messages of care and concern. You know who you are and I will be forever grateful, thank you from the bottom of my heart.

Hopefully after Friday's checkup you will start seeing some of my training logs back, I don't want to push things too much just yet. Until then, I'll just keep on recovering so I can get back to being my Stongher self.

#livelearnpasson #strongher #driven #ironwill