Bench went well today, the only thing I was unhappy with is I appear unstable on the chest. I still stayed tight just shifted oddly, Casey coached me that my feet were to tucked and I was not twisting open, pulling the bar apart, or bending the bar. My mind had a bunch of random cues in my head and just felt the weight was head lol. Walked away from the training session on a high not as 370 moved well for the circumstances
BENCH
370x1:
