This training session was short and sweet with nothing of great significance. Incline bench still feeling good.
Close Grip Feet Up 3’s PAUSE 4x10: goal 245 normal Grip (oops) Incline Press PAUSE 4x5: 280 DB Fly Slow Eccentric 4x10: 45 Hex DB Holds 4x15’s: 25 + chains Cable Tricep Extension’s 4x6: 160
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