With my hamstring feeling questionable, I took it really easy this week. The issue is me getting back into the shift into my right hip. I thought it was done and fixed, but turns out I just need to keep hammering my rehab.
90/90 and all hip rehab
https://www.elitefts.com/education/watch-anterior-pelvic-tilt-fix-with-casey-williams-and-dani-overcash-bringing-it-all-together/
Belt squat 3x10 up to 3 plates
Sumo pulls up to 315 for singles
-Positioning and technique felt pretty good here
Leg press 2x15
