Welcome to Part 3 of From the Couch.
Did you miss Part 1 and Part 2?
In Episode 3, I sit again with Elitefts.com Columnist Sam Brown, Strength House co-owner Greg Robins and Reflexive Performance Reset C.O.O Jeff Bramhall.
This one is long, about 20 minutes, but well worth the time.
We talk about:
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How clients can earn autonomy
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Why Greg has no islands
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Why athletes might not buy in to the program and how to get them to
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Adaptation
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Why Eddie Chu is always at an RPE 12
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Over workers and under workers
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The value of client input and your explanation of things
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Why you need client/athlete ambassadors
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Why neighboring facilities should NOT be adversaries, but rather assets
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And much more
Watch it all and leave a comment!
Did you miss last weeks log?
Read it here.
Did you miss my log from a few weeks ago?
It is an important one.
Maybe the most important one I’ve ever written.
Find me on Google-search for Total Performance Sports Malden, Mass. The Best Gym in Boston, Facebook too.
Don’t forget about the Elitefts reader discount on tpsmethod.com.
Visit tpsmethod.com/ elitefts_join/ and see the giant discount.
The site has too much to list here for you, but in short:
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Vincere vel mori
C.J. Murphy
June 20, 2019
